Skateboard way to safety

Before getting on a skateboard, make certain that the area where you will be riding has been checked for holes, bumps, rocks and any debris.

Areas set aside especially for skateboarding generally have smoother riding surfaces. Skateboarding in the street can result in collisions with cars causing serious injury or death. Protective gear, such as helmets, wristguards and elbow and knee pads are recommended because it can reduce the number and severity of injuries.

Careful selection of protective gear is important. Consumers should look for comfort, design and function. In a helmet, for example, look for proper fit and a chin strap. Make certain that the helmet does not block the rider's vision and hearing.

Have a fun, safe skateboarding experience by following these guidelines:

* Complicated tricks require careful practice and a specially designed area.

* Only ride one person per skateboard.

* Never grab onto a car, bus, truck or bicycle.

* Learning how to fall helps reduce your chances of being seriously injured.

* If you are losing your balance, crouch down on the skateboard so you will not have so far to fall.

* In a fall, try to land on the fleshy parts of your body.

* If you fall, try to roll rather than absorb the force with your arms, even though it may be difficult during a fall try to relax your body, rather than stiffen.

Several factors, including risky stunts and irregular riding surfaces such as steps, ramps and railings, are often involved in serious injuries. Skateboarding requires good balance and body control, yet many young skateboarders have not developed the necessary balance and do not react quickly enough to prevent injury.

Be prepared; be Red Cross ready. For more information, call the American Red Cross of Aiken County, 1314 Pine Log Road, at 641-4152.