Nov. 1: What are you reading?

  • Posted: Thursday, November 1, 2012 7:54 a.m.
    UPDATED: Thursday, November 1, 2012 7:55 a.m.
Melissa Overstreet
Melissa Overstreet

“I’m reading ‘The Seven Pillars of Health.’” - Melissa Overstreet, North Augusta

What you can do for yourself concerning your health, God will not do. It’s up to you to do it now. Most diseases are caused by unhealthy lifestyles, poor diet, lack of exercise, stress, and inadequate sleep. This book, based on best-selling author Dr. Don Colbert’s life message, reveals seven fundamental principles that will enable people to walk in and enjoy the health God intended. Dr. Colbert explains the body’s vital need for water, sleep and rest, living food, exercise, detoxification, supplements and coping with stress. Colbert, who conducts comprehensive seminars in churches based on the subject of this book, presents a noncondemning, lifegiving approach to optimal health. His well-respected life plan outlined in The Seven Pillars of Health will help people make healthy choices one day at a time.

Comments { }

Commenting rules: Do not post offensive, racial or violent messages. Responsibility for the statements posted lies with the commenter, not www.aikenstandard.com. Click 'report abuse' for any comments that you feel should be removed from the site. However, www.aikenstandard.com is not obligated to remove any comment posted on the site. Moderators do not have the ability to edit comments. Read the terms of use.